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Hello all. Please join our Discord community. Y'all can talk about your experiences, share Sara's homework nightmares, and just be. I may hope in a time or two myself.

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The holiday season sometimes brings triggers. Traumas of emotion that follow year after year, gripping you into an endless loop of self-negative thoughts.

How do you manage them?

Your advice may be the perfect perspective for someone else.

Share your advice with us.

I wanted to start a discussion on patience in Spirituality. I will admit... I really struggle with this. I think it is a combination of my ADHD and the instant gratification our society has instilled in us. I have gotten better, but I still have "temper tantrums" every now and then. Anyone have a similar experience?

I've read this is all part of the awakening process and to let your ego react how it needs to so that you can release built up negative energy and heal. In the post-tantrum clarity or even during the tantrum, I usually realize the real reason for my outburst. It makes me feel like a child sometimes 😳, lol. Advice is always welcome.

From our online development group this evening, I'm sharing information.

Whitney Hazlemyer would like to practice reading. If you're willing to help her, please get in touch with her via email whitneyhazelmyer@gmail.com.

We talked about meditation for meeting guides and Vanessa shared a great album for this from Spotify. Awakening Kundalini from Kelly Howell